Break Free from Overwhelm and Step Into Your Next Chapter with Clarity, Confidence and Excitement

Feeling Stuck? Unsure? Overwhelmed? If you’re a professional woman in leadership or a corporate role, you might feel trapped in indecision. You’re fed up with the status quo, yet unsure how to move forward. Maybe you’ve already left the corporate world, but the next step feels murky, leaving you overwhelmed, burnt out, or paralyzed by self-doubt.

These feelings are valid, but they don’t have to define your journey. What if you could release the mental and emotional weight holding you back and create a fulfilling, purpose-driven path?

Hello there! I’m Jessica. A Holistic transition coach

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I’ve been where you are—standing at the edge of change, unsure of what’s next but knowing there must be something more. My mission is to help women like you navigate this pivotal transition with a holistic approach that empowers both your mind and body. Together, we’ll release the barriers holding you back and craft a path that feels aligned, purposeful, and exciting.

Born and raised in Cape Town, South Africa. Faced with BIG moments of transition in my own life - leaving my own career as a winemaker to persue my passion to serve others, Living as an expat in multiple countries . I am fascinated by what keeps

I made my first BIG transition in my mid 20’s and I resourced myself by mastering my mindset and my inner world.

My body and heart has been my biggest teacher and guide.

Over the last decade I have been fascinated about transition. Choosing growth over fear

How I can help you

Whether you are….

  • Feeling Stuck and frustrated, not knowing what your next step is

  • Feeling burnt-out and cannot see your next step clearly

    OR

  • Have made your transition and are feeling overwhelmed and frustrated

Through a Unique Approach to Transition: Clear Your Path, Align Your Vision

I offer a holistic approach designed specifically for women like you who are ready to step into something more fulfilling. Using a powerful combination of:

  • Somatic Healing (TRE): Release physical and emotional tension stored in your body to regain clarity and calm.

  • Strategic Coaching: Clarify your goals, align your decisions with your passions, and create a step-by-step action plan for your next chapter.

This process empowers you to:

  • Feel energized and confident about your next step.

  • Break free from mental fog, burnout, and self-doubt.

  • Trust yourself and your decisions as you embrace your creative vision.

Ready to shift from overwhelm, burn out and self doubt to clarity and action?

Join my next workshop

90 minute Release session

Book a call with me

  • "A renewed confidence in myself, and in trusting my own way forward."

    Jess helped me to create clarity for me about why I want to do my work. She helped me connect with the deeper delight in what I do, and helped me to affirm and step into that. The result is a feeling of confidence and a sense that I can move forward. I feel less stuck.

    Carrie Kuhn - Writer, reflexologist, Entrepreneur, South Africa

  • "Jess helped me regain my health and confidence by encouraging me to listen to my body."

    I am a different person now, after my 6 week journey with Jess and TRE. The transformation in my life has been nothing short of amazing amazing. I would like to celebrate my relaxed, grounded emotional state, lack of anxiety, my pain-free body, sleeping well again and breathing very deeply. I feel like a different person!

    Helen Metcalf- Writer, Entreprener, South Africa

  • "I’ve become more abundant in my mindset and the way I show up for myself."

    Jessica provides a great safe space for healing to take place she uses intuitive led tools to highlight the root of problems and obstacles you face. She provides you with great care after all calls to help you on this journey of healing to take up space to create the life you desire. I love that she always holds you to your highest and I found that very empowering to take action for myself especially when navigating really challenging emotions and hard conversations. This has helped me to fully trust myself more and hold space for myself in more intentional way. Even after working together I feel the long term shifts within that’s helped me stay strong and true to myself. I am forever grateful for the loving care that was felt during our time together and abundance that has transpired since. I would highly recommend working with Jessica if you are looking for life changing experience to heal from all your pains and struggles you are currently facing.

    Thalea Pretorius, Embodiment Coach, South Africa

  • "I have stepped into a more empowered mindset and way of being."

    I am deeply grateful for the space Jessica created for me to feel more empowered and motivated. I've been in a space where I dealt with frustration with myself. Although my selfcare is a top priority for me, I never realised that talking to myself with love and kindness was absent. This was discovered in my session with Jess and I am now reminded to speak with myself in a more gentle, kinder and loving way as a daily practice. I have stepped into a more empowered mindset and way of being. The world needs more of you Jess. Thank you for sharing your light and wisdom with me. 

    Emmalene Ravell, Social Entrepreneur, Franschhoek, South Africa

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